Meal Replacement Shake The SHARPERBODIES Meal Replacement Shake has only 140 calories per serving. Contains 18 grams of high quality whey protein per serving. Three servings of the meal replacement shake contain 100% of the U.S. RDA requirements for vitamins and minerals and 100% of the required trace elements and electrolytes. SHARPERBODIES is quick and easy, all you add is water and ice and it tastes great. One Day Diet Weight Loss Plan Most diets fail because they are too restrictive and difficult to follow for a long period of time. But, what if your weight loss system only required you to think about dieting every other day? The SHARPERBODIES One Day Weight Loss Plan is not a fad, a high protein, or a low-fat diet, but a low-calorie system that allows you to eat normally every other day. Anyone can stay on a diet for one day knowing that the next day they can eat their favorite foods. Food Day We've made it simple – start your diet with a FOOD DAY and eat a well-balanced breakfast, lunch, and dinner. Throughout the day drink a minimum of 8 to 10 glasses of water Diet Day The following day will be your DIET DAY. Substitute your three traditional meals with a SHARPERBODIES Meal Replacement Shake. Throughout the day drink a minimum of 8 to 10 glasses of water. You may also enjoy an afternoon snack of fresh fruit. Why it Works When you reduce your caloric intake for more than 3 days in a row, your body mistakes this for a signal that you are starving, and automatically lowers your metabolism to conserve energy, and also tries to store as much fat as possible. With SHARPERBODIES, your body doesn't know it's on a diet because you are eating normally every other day. This prevents your metabolism from being lowered and helps you lose weight. You lose weight on your Diet Days, and you prevent gaining weight back by eating normally on your Food Days. SHARPERBODIES Meal Replacement Shake is not only delicious and satisfying, but it delivers the specific ingredients you need to achieve maximum fat-reduction and weight loss. Replacing your regular meals every other day is so simple and is a proven way to lose weight without feeling deprived. Now you can lose weight with a revolutionary diet plan that works with your body, and not against it. Economical SHARPERBODIES Meal Replacement Shakes provide a complete, balanced and fulfilling meal for the same price as a beverage at an upscale restaurant. At approximately $2.18 per serving, the SHARPERBODIES Meal Replacement Shakes fits any budget. The money you will save on your Diet Days will more than pay for your SHARPERBODIES Meal Replacement Shakes. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.